3 lamb shanks
2 Tbsp oil
salt and pepper
1 can tomato paste
2 cups water
1. Cook the lamb in oil until the outside is dark brown. (This is not meant to cook the lamb. You
just want to slightly cook the outside so that it can retain some of the flavor.)
2. Put the lamb, salt, pepper, water, and tomato paste in a large oven proof casserole dish.
3. Cover and cook at 350 F for 2 hours.
This is great with rice.